Mothers are usually encouraged to adopt exclusive nine month period feeding plan for their newborns. This method is healthy both for mother and child. The importance of exclusively breastfeeding a child for the first six months period of the baby’s life cannot be overstated. This method is not only encouraged for the baby’s sake but…
When your legs feel weakAnd strength evades you; When movement is impossibleStand When tears fill your eyesAnd grief visits,When the clouds are heavyAnd refuse to lightenStand When grief is all you seeAnd the light at the end of the tunnelSeems far fetchedStill stand When the night is almost permanentAnd hope is bleakWhen life happens to…
Weaning your baby from breast milk or formula to solid foods is a major milestone in both your baby’s development and your parenting journey. It marks the transition from the nurturing, intimate bonding of breastfeeding to introducing new tastes, textures, and a wider range of nutrients to support your baby’s growing body. While this transition…
It’s normal for parents to feel uncertain or overwhelmed during the weaning process. Babies might resist certain foods or show less interest in meals. The key is to remain patient, consistent, and loving throughout the transition. Remember, every baby is unique, and it’s okay to take your time and adjust the pace according to their…
Ghana’s journey to independence stands as a remarkable testament to resilience, unity, and the tireless pursuit of freedom. On March 6, 1957, Ghana became the first African nation to break free from colonial rule, setting the stage for other countries across the continent to follow suit. This momentous event marked the beginning of a new…
Non-cancerous growths that form in or around the uterus are called fibroids, sometimes referred to as myomas or uterine fibroids. The size of these growths, which are composed of fibrous tissue and muscle, ranges from pea-sized to melon-sized. Since fibroids frequently don’t cause any symptoms, many women are unaware that they have them, even though…
Dr. Forson emphasized during the opening ceremony of the 2025 National Economic Dialogue in Accra how important it is for all parties involved to work together in order to address the country’s economic problems. Government representatives, economic specialists , business executives, civil society organizations and development partners come together for this two day event which…
The Chamber of Oil Marketing Companies (COMAC) has pledged to firmly oppose any policy that could endanger local businesses within the downstream sector. This declaration comes in response to the cylinder recirculation model (CRM) introduced by the previous government, which COMAC claims did not benefit local industry players. In an interview during the recently concluded…
Ghana, like many countries around the world, is grappling with the environmental challenges posed by plastic waste and unsustainable farming practices. As urbanization increases and agricultural activities expand, the country faces a dual crisis: one of rising plastic pollution and the depletion of the land’s resources due to unsustainable farming. However, these challenges present a…
Breastfeeding is one of the most natural, beneficial practices for mothers and babies. For centuries, it has been the cornerstone of infant nutrition and bonding. However, in today’s fast-paced world, where formula feeding is often seen as an equal alternative, the importance of exclusive breastfeeding is sometimes overlooked. Exclusive breastfeeding—defined as providing only breast milk…
