When your legs feel weakAnd strength evades you; When movement is impossibleStand When tears fill your eyesAnd grief visits,When the clouds are heavyAnd refuse to lightenStand When grief is all you seeAnd the light at the end of the tunnelSeems far fetchedStill stand When the night is almost permanentAnd hope is bleakWhen life happens to…
Weaning your baby from breast milk or formula to solid foods is a major milestone in both your baby’s development and your parenting journey. It marks the transition from the nurturing, intimate bonding of breastfeeding to introducing new tastes, textures, and a wider range of nutrients to support your baby’s growing body. While this transition…
It’s normal for parents to feel uncertain or overwhelmed during the weaning process. Babies might resist certain foods or show less interest in meals. The key is to remain patient, consistent, and loving throughout the transition. Remember, every baby is unique, and it’s okay to take your time and adjust the pace according to their…
Non-cancerous growths that form in or around the uterus are called fibroids, sometimes referred to as myomas or uterine fibroids. The size of these growths, which are composed of fibrous tissue and muscle, ranges from pea-sized to melon-sized. Since fibroids frequently don’t cause any symptoms, many women are unaware that they have them, even though…
Ghana, like many countries around the world, is grappling with the environmental challenges posed by plastic waste and unsustainable farming practices. As urbanization increases and agricultural activities expand, the country faces a dual crisis: one of rising plastic pollution and the depletion of the land’s resources due to unsustainable farming. However, these challenges present a…
Breastfeeding is one of the most natural, beneficial practices for mothers and babies. For centuries, it has been the cornerstone of infant nutrition and bonding. However, in today’s fast-paced world, where formula feeding is often seen as an equal alternative, the importance of exclusive breastfeeding is sometimes overlooked. Exclusive breastfeeding—defined as providing only breast milk…
Electricity is a modern marvel that powers our daily lives, but it can also be a hidden danger, especially for children. Protecting our young ones from electrical hazards requires a proactive approach and a combination of education, safety measures, and vigilance. Here are essential steps to shield children from the dangers of electricity. Childproofing Your…
In Ghana, the journey to secure employment is often filled with challenges that extend beyond the typical hurdles of job hunting. The harsh reality of scarcity, corruption, and unmet expectations paints a grim picture for many job seekers in the country. Scarcity of Jobs Despite Ghana’s economic growth over the past decade, the job market…
The choices we make in our diet aren’t just about satisfying our hunger; they play a crucial role in our overall health and well-being. What we eat has a profound impact on both our physical and mental well-being. The food choices we make each day can influence our energy levels, our long-term health, and even…
Valentine’s Day is often portrayed as the ultimate celebration of love, with expectations of grand gestures and deep connections. Yet, for some, the days after can feel like a stark contrast. The excitement of heart-shaped gifts and romantic dinners fades, leaving behind a sense of disappointment or even loneliness. Read Also-Tracey Boakye: A Journey of…
